
Well Plated · by Erin Clarke★ 4.8 (5)
Vegetarian Bibimbap
NUTRITION · PER SERVING50M COOK
CAL 37%·PRO 69%
CARBS 54G29% OF CAL
13G FIBER22G OTHER19G TOTAL SUGAR
FAT 47G56% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian bibimbap with crispy tofu and quinoa, topped with kale, mushrooms, carrots, and gochujang sauce. Customizable, flavorful, and completely plant-based.
mainkoreangrain bowltofu🍲 stockpot🍳 skilletdairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 recipe Crispy Tofu
- 3 tablespoons low sodium soy sauce (divided (use gluten free if desired))
- 2 tablespoons honey (divided)
- 3 tablespoons sesame oil (divided)
- 6 cups kale (chopped; or other greens of your choice)
- 1 cup bean sprouts (heaping)
- 3 teaspoons minced garlic ((about 4 cloves, divided))
- 1 tablespoon extra virgin olive oil (divided)
- 4 green onions (thinly sliced (white and green parts divided))
- 4 ounces shiitake mushrooms (sliced thin)
- 3 carrots (cut into matchsticks)
- 4 eggs
- 2 cups cooked quinoa ((about 2/3 cup dry))
- 2 tablespoons toasted sesame seeds
- 3 tablespoons gochujang* (Korean chili pepper paste)
At a glance
PER SERVING · TIME 50M
CAL 37%·PRO 69%
CARBS 54G29% OF CAL
13G FIBER22G OTHER19G TOTAL SUGAR
FAT 47G56% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 644mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 572mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
