The Woks of Life · by Sarah★ 5.0 (13)
Vegetable Yakisoba
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 20%
CARBS 60G66% OF CAL
5G FIBER47G OTHER8G TOTAL SUGAR
FAT 9G23% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful vegetable stir-fry with noodles in a savory sauce with mirin and oyster sauce. Light, flavorful, and packed with vegetables.
mainjapanese🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons mirin ((such as Mizkan Mirin Sweet Cooking Seasoning))
- 2 tablespoons ponzu sauce ((such as Mizkan Ponzu Citrus-Seasoned Soy Sauce))
- 1 tablespoon oyster sauce ((or vegetarian oyster sauce))
- 2 teaspoons Worcestershire sauce ((vegan Worcestershire if making vegetarian))
- 2 tablespoons oil
- 8 fresh shiitake mushrooms ((thinly sliced))
- 1 small onion ((peeled and thinly sliced))
- 1 medium carrot ((julienned))
- 1 cup green cabbage ((julienned))
- 1/2 red bell pepper ((julienned))
- 1 pound fresh yakisoba noodles
- 3 scallions ((julienned))
- toasted sesame seeds ((optional garnish))
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 20%
CARBS 60G66% OF CAL
5G FIBER47G OTHER8G TOTAL SUGAR
FAT 9G23% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 591mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.