Oh My Veggies · by Nicole★ 4.0 (1)
Vegetable Vermicelli With Chickpeas
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 29%
CARBS 65G69% OF CAL
13G FIBER31G OTHER21G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin pasta with chickpeas and vegetables in a creamy, spiced tomato sauce. Mild curry flavors make it warming and filling, ready in under 20 minutes.
mainpastabeans🥄 saucepandairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 cloves garlic (minced)
- 1 large red onion (diced)
- 2 medium carrots (chopped)
- 1 large red bell pepper (diced)
- 2 tbsp tomato paste
- 2 tsp cumin
- 2 tsp paprika
- 2 tsp curry powder
- 10 oz vermicelli
- 1 can chopped tomatoes (14 oz)
- 1 can chickpeas (14 oz)
- 1 cup vegetable stock
- 1/3 cup vegan cream
- 3 tbsp soy sauce
- 1 cup green peas
- 4 cups spinach
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 29%
CARBS 65G69% OF CAL
13G FIBER31G OTHER21G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 1303mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 973mg
- Calcium
- 147mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.