
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)
Vegetable Stock Recipe (Stovetop & Instant Pot)
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 29%
CARBS 56G82% OF CAL
17G FIBER17G OTHER22G TOTAL SUGAR
FAT 4G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory vegetable broth made by simmering vegetables, herbs, and spices in water. Used as a flavorful base for soups, curries, gravies, and risotto.
component🥘 pressure cooker🥄 saucepan🍲 stockpotdairy freediabeticgluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
900, 900 ml- 1 tablespoon oil ( - any neutral oil, optional)
- 1 bay leaf ((small to medium sized) or tej patta)
- 4 garlic cloves ((medium-sized) lightly crushed with peels)
- 1 cup chopped carrots (or 2 medium-sized carrots)
- 1 to 1.25 cups chopped onions (or 1 medium to large onion)
- 1 to 1.25 cups chopped button mushrooms ( or 8 to 10 button mushrooms)
- ⅓ cup chopped tomatoes ( or 1 small to medium sized tomato)
- ⅓ cup chopped celery ( or 2 celery stems, with or without leaves)
- ⅓ cup chopped parsley (- both leaves and stems)
- 3 cloves
- 1 to 1.5 inches cinnamon (- true cinnamon and not cassia cinnamon)
- 2 teaspoons fennel seeds
- 1 tablespoon coriander seeds
- ½ teaspoon black peppercorns
- 4 cups water (or add as required)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 29%
CARBS 56G82% OF CAL
17G FIBER17G OTHER22G TOTAL SUGAR
FAT 4G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 193mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2111mg
- Calcium
- 259mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
