Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.8 (20)
Vegetable Stir Fry Noodles
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 12%
CARBS 34G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 11G39% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Noodles tossed with stir-fried vegetables in a soy-ginger-hoisin sauce. A quick, flavorful vegan meal ready in 25 minutes.
mainchinesestir fry🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 oz noodles ((ramen, soba, or lo mein noodles))
- 1 TBSP sesame oil
- 2 cloves garlic ((peeled and minced))
- ½ tsp freshly grated ginger (or 1 tsp ginger paste)
- 2 cups chopped fresh green beans
- 1 cup sliced red bell pepper
- 1 cup shredded cabbage (or brussels sprouts)
- ¼-½ cup shredded carrots
- ¼ cup thinly sliced green onions
- 1 TBSP toasted sesame seeds (to garnish (optional))
- 3 TBSP hoisin
- 2 TBSP low-sodium soy sauce (plus extra for drizzling)
- 1-2 TBSP chili garlic sauce ((Sriracha works as well!))
- 1 TBSP rice vinegar
- ¼ tsp crushed red pepper flakes
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 12%
CARBS 34G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 11G39% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1302mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 346mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.