Skinny Spatula · by Alice | Skinny Spatula★ 4.8
Vegetable Stelline Soup
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 8%
CARBS 20G62% OF CAL
3G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 4G29% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple vegetable soup with stelline pasta, spinach, and herbs in a light broth. Naturally vegan and perfect for a cold day or when you're feeling under the weather.
mainitaliansoupdairy freeveganvegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 large onion, diced
- 1 medium carrot, diced
- 2 stalks celery, diced
- 3 garlic cloves, finely chopped or crushed
- 1 tablespoon fresh thyme, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 125 g (1 cup) stelline pasta
- 1.25 (5 cups) litres vegetable stock
- 100 g (3.5 oz) baby spinach
- Juice of half a lemon
- Salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 8%
CARBS 20G62% OF CAL
3G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 4G29% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1175mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.