Salt & Lavender · by Natasha★ 4.9 (14)
Vegetable Soup with Cabbage
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 18%
CARBS 36G71% OF CAL
8G FIBER18G OTHER10G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome vegetable soup with cabbage, tomatoes, carrots, and seasonal vegetables in a light broth. Nourishing and easy to make.
mainamericansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 2 sticks celery (chopped)
- 2 cups cabbage (chopped)
- 4 cloves garlic (minced)
- 1 (14 fluid ounce) can tomato sauce or crushed tomatoes
- 4 cups vegetable broth
- 3 medium carrots (peeled & sliced)
- 1 Russet potato (peeled & chopped)
- 1 cup frozen corn
- 1 small zucchini (chopped)
- 1/2 teaspoon Italian seasoning
- 2 cups (packed) fresh baby spinach
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 18%
CARBS 36G71% OF CAL
8G FIBER18G OTHER10G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1519mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1563mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.