Vegetable Soup Recipe
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Sugar Spun Run · by Sam Merritt★ 5.0 (15)

Vegetable Soup Recipe

NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 7%
CARBS 22G59% OF CAL
4G FIBER11G OTHER6G TOTAL SUGAR
FAT 6G35% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty vegetable soup with tomatoes, potatoes, beans, and aromatic herbs. Flavorful and satisfying without meat, freezer-friendly and perfect for meal prep.

mainamericansoupdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 3 Tablespoons olive or avocado oil
  • 1 medium yellow onion (diced (about 1 cup))
  • 2 carrots (cut into coins (1 cup))
  • 2 celery ribs (diced (1 cup))
  • 1 Tablespoon minced garlic
  • 1 cup small-diced sweet potatoes (cut into ½”/1.5cm cubes )
  • 1 cup small-diced gold or russet potatoes (cut into ½”/1.5cm cubes)
  • 1 ½ Tablespoons tomato paste
  • 1 ½ teaspoons dried basil
  • 1 ¼ teaspoon table salt (plus more to tate)
  • ¼ teaspoon ground black pepper (plus more to taste)
  • 1 14.5 oz can fire roasted diced tomatoes (undrained)
  • 1 ½ cups fresh or frozen cut green beans
  • 1 ¼ cups fresh or frozen sweet corn
  • ½ cup fresh or frozen lima beans
  • 6 cups vegetable broth
  • 2 bay leaves
  • 1 thyme sprig (or ½ teaspoon dried thyme)
PREP
15M
SODIUM
1007MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.