Preppy Kitchen · by John Kanell★ 5.0 (37)
Vegetable Soup
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 10%
CARBS 30G59% OF CAL
6G FIBER1G ADDED9G INTRINSIC15G OTHER10G TOTAL SUGAR
FAT 9G38% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy homemade vegetable soup packed with carrots, celery, potatoes, and seasonal vegetables in a savory broth. Much better than canned and great for freezing.
mainamericansoup🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons olive oil
- 1 yellow onion (chopped)
- 3 carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 6 garlic cloves (minced)
- 1 can diced tomatoes ((28-ounce/794g))
- ¾ teaspoon ground black pepper
- 1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
- 6 cups low-sodium vegetable broth ((1440ml))
- 1 pound potatoes (diced (450g))
- 2 cups chopped fresh green beans (or frozen green beans (260g))
- 1½ cups fresh or frozen corn ((214g))
- 2 bay leaves
- 1 to 2 teaspoons salt
- 1½ cups frozen peas ((200g))
- ¼ cup chopped fresh parsley
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 10%
CARBS 30G59% OF CAL
6G FIBER1G ADDED9G INTRINSIC15G OTHER10G TOTAL SUGAR
FAT 9G38% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 792mg
- Total sugar
- 10g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.