Buns in My Oven · by Karly Campbell★ 3.4 (8)
Vegetable Salad
NUTRITION · PER SERVING135M COOK
CAL 7%·PRO 7%
CARBS 9G25% OF CAL
2G FIBER2G OTHER5G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh vegetable salad with cucumber, bell peppers, tomatoes, and herbs dressed in a simple lemon-garlic vinaigrette. Light and easy to assemble.
sideamericansaladgluten freevegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 English cucumbers
- 2 green bell peppers
- 1 small red onion
- 2 pints cherry tomatoes
- 2 tablespoons parsley
- 4 ounces feta cheese (crumbled)
- ½ cup extra virgin olive oil
- 1 lemon (juiced)
- 2 cloves garlic (minced)
- 2 teaspoons dried oregano
- 2 teaspoons salt
- 1 teaspoon ground black pepper
At a glance
PER SERVING · TIME 135M
CAL 7%·PRO 7%
CARBS 9G25% OF CAL
2G FIBER2G OTHER5G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 546mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 88mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.