Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Vegetable Rice Pilaf
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 7%
CARBS 29G77% OF CAL
1G FIBER26G OTHER2G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant rice pilaf flavored with turmeric and fresh basil, studded with carrots and other vegetables. A fragrant, easy side dish that complements any main course.
sidemiddle eastern🍳 skilletdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1/2 onion (diced)
- 1 cup white long-grain rice (uncooked)
- 1/2 teaspoon garlic salt
- 1/2 teaspoon dried basil leaves (crushed)
- 1/2 teaspoon ground turmeric
- 2 cups chicken broth
- 1 cup frozen peas and carrots mix
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 7%
CARBS 29G77% OF CAL
1G FIBER26G OTHER2G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 490mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 15mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.