
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Vegetable Pot Pie
NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 14%
CARBS 40G43% OF CAL
6G FIBER28G OTHER6G TOTAL SUGAR
FAT 22G52% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy vegan pot pie loaded with roasted butternut squash, kale, lentils, and root vegetables under a golden puff pastry crust. Hearty and satisfying.
mainamericancasserolebeans🍪 sheet pan🍳 skillet🔥 ovenveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2lbs butternut squash, peeled, 1-inch cubes (or sub other winter squash, about 6 cups cubed)
- 1 large parsnip, 1/2 inch diced
- 1 large carrot, 1/2 inch diced
- 1- 2 tablespoons olive oil
- 1/4 teaspoon salt and pepper
- 3 tablespoon olive oil (or butter)
- one onion, diced (or sub leeks or 2-3 shallots)
- 4-6 garlic cloves, rough chopped
- 1 tablespoon fresh sage, chopped ( or sub thyme or rosemary)
- 1 cup celery, chopped ( or sub diced fennel bulb)
- 3 tablespoons flour
- 1 1/2 cups warm flavorful veggie broth (see notes)
- 1 cup almond milk ( or soy, oat milk, or regular milk)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- big handful lacinato kale (chopped, big stems removed)
- 1 cup cooked lentils, or sub frozen peas (I used black caviar lentils, but French Green lentils or brown lentils work too).
- a pinch nutmeg
- 1 sheet puff pastry, thawed, about 250 grams ( roughly 9″x11″)
- olive oil for brushing (or use egg wash- not vegan)
At a glance
PER SERVING · TIME 90M
CAL 19%·PRO 14%
CARBS 40G43% OF CAL
6G FIBER28G OTHER6G TOTAL SUGAR
FAT 22G52% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 30m
- Sodium
- 455mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
