The Woks of Life · by Judy★ 5.0 (6)
Vegetable Pancakes
NUTRITION · PER SERVING85M COOK
CAL 10%·PRO 13%
CARBS 28G56% OF CAL
4G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Chinese-style vegetable pancakes stuffed with hidden vegetables. A fun way to eat more vegetables. Serve as an appetizer or snack.
starterchinese🍳 skilletdairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1½ cups all-purpose flour
- 1¾ cups water ((divided))
- 1 small carrot ((finely grated; about 3 ounces))
- ½ bell pepper ((minced / finely chopped; about 2.5 ounces))
- 2 scallions ((finely chopped))
- 1 large egg
- 1 teaspoon salt
- ¼ teaspoon Sichuan peppercorn powder ((or white or black pepper))
- 2 teaspoons sesame oil
- Vegetable oil ((for cooking))
- Sesame seeds for sprinkling ((optional))
At a glance
PER SERVING · TIME 85M
CAL 10%·PRO 13%
CARBS 28G56% OF CAL
4G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 494mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 494MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.