The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Vegetable Noodle Soup
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 17%
CARBS 28G61% OF CAL
4G FIBER17G OTHER7G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming vegetable and noodle soup with fresh herbs and bright lemon. Cozy and healthy, perfect for a light lunch or dinner.
mainamericansoup🫕 dutch ovendairy freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 large carrots, (peeled and diced)
- 2 medium stalks celery, (diced)
- 1 medium onion, (diced)
- 1 medium zucchini, (chopped)
- 1 clove minced garlic ((about 1 teaspoon))
- 1 cup frozen cut green beans
- 2 teaspoons minced fresh thyme ((or ½ teaspoon dried thyme))
- 1 bay leaf
- 10 cups chicken broth or vegetable broth, (plus extra to thin if necessary)
- 3 cups uncooked wide egg noodles ((or other noodles of choice))
- 1 cup frozen peas
- 2 tablespoons chopped fresh parsley
- 1 tablespoon fresh lemon juice
- Kosher salt and ground black pepper, (to taste)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 17%
CARBS 28G61% OF CAL
4G FIBER17G OTHER7G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1758mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.