A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
Vegetable Lover’z Pizza
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 62%
CARBS 82G50% OF CAL
13G FIBER60G OTHER9G TOTAL SUGAR
FAT 22G30% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thin-crust pizza topped with fresh vegetables including squash, okra, and tomato with mozzarella and Parmesan. Simple and vegetable-forward.
mainitalianpizza🍪 sheet pan🔥 ovenvegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup lukewarm water
- 1/2 teaspoon active dry yeast
- 1/2 teaspoon honey
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon cornmeal or masa (for dusting)
- 1/4 cup tomato sauce (I used jarred)
- 1 summer squash (thinly sliced)
- 5 okra (sliced)
- 1 to mato (thinly sliced)
- 4 ounces shredded low-moisture mozzarella (divided)
- 2 to 3 shishito peppers (stems removed and shishito halved)
- Handful of fresh basil leaves (for topping)
- Drizzle of olive oil (for topping)
- Crushed red pepper (for topping and because they give me life)
- Parmesan-Reggiano (for topping)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 62%
CARBS 82G50% OF CAL
13G FIBER60G OTHER9G TOTAL SUGAR
FAT 22G30% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1178mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 989mg
- Calcium
- 523mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.