Vegetable Lo Mein Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick vegetable lo mein with egg noodles, spinach, snow peas, and carrots in a sesame-soy sauce. Light and flavorful, it comes together in under 30 minutes for an easy weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 tbsp vegetable oil
- 3 green onions, chopped
- 1 2-inch piece of ginger, chopped
- 3 garlic cloves, chopped
- 1 large carrot, julienned
- 1 red pepper, julienned
- 1 cup snow peas
- 2 cup spinach
- 5-6 ounces chinese egg noodles, or gluten-free spaghetti if needed (*use spaghetti for vegan option), cooked.
- 1 tbsp vegetarian oyster sauce
- 1 tbsp dark soy sauce (*use tamari for gluten-free)
- 1 tsp sesame oil
- 1 tsp coconut sugar (can sub regular sugar)
- 1 tsp sriracha
- 1-2 tbsp water or vegeteable stock as needed
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 254mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.