Dinner at the Zoo · by Sara Welch★ 5.0 (14)
Vegetable Lo Mein
NUTRITION · PER SERVING22M COOK
CAL 16%·PRO 20%
CARBS 52G64% OF CAL
3G FIBER43G OTHER6G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh noodles tossed with colorful vegetables in a savory hoisin and soy sauce. A restaurant-quality vegetable lo mein that tastes authentically Chinese.
mainchinesestir frydairy freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1/2 cup onion (thinly sliced)
- 1/2 cup carrots (shredded or julienned )
- 1/4 cup celery (thinly sliced)
- 1 cup green cabbage (shredded)
- 3/4 cup shiitake mushrooms (stems removed, thinly sliced)
- 1/2 cup red bell pepper (thinly sliced)
- 2 teaspoons minced garlic
- 10 ounces fresh noodles (cooked according to package instructions)
- 1/3 cup vegetable broth
- 2 tablespoons hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 teaspoons corn starch
- 1/4 cup green onions (sliced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 22M
CAL 16%·PRO 20%
CARBS 52G64% OF CAL
3G FIBER43G OTHER6G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 857mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.