Buns in My Oven · by Karly Campbell★ 3.8 (43)
Vegetable Lasagna with White Sauce
NUTRITION · PER SERVING80M COOK
CAL 17%·PRO 35%
CARBS 29G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER8G TOTAL SUGAR
FAT 18G48% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-packed lasagna with spinach, zucchini, and peppers layered with pasta and creamy white sauce. Kid-friendly and a delicious way to sneak in vegetables.
mainitalianpasta🍲 stockpot🥧 baking dish🥄 saucepan🍳 skillet🔥 ovenvegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 9 lasagna noodles
- 3 teaspoons olive oil (divided)
- 3 cups spinach
- 1 zucchini (thinly sliced)
- 1 yellow squash (thinly sliced)
- 1 bell pepper (chopped)
- 1/2 cup carrots (shredded)
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper (to taste)
- 2 cups shredded mozzarella cheese
- Parsley (for garnish)
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 3 cups whole milk
- 1 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 80M
CAL 17%·PRO 35%
CARBS 29G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER8G TOTAL SUGAR
FAT 18G48% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 925mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 407mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.