FeelGoodFoodie · by Yumna Jawad★ 5.0 (3)
Vegetable Lasagna Recipe
NUTRITION · PER SERVING85M COOK
CAL 17%·PRO 36%
CARBS 36G42% OF CAL
5G FIBER26G OTHER5G TOTAL SUGAR
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered vegetable lasagna with spinach, mushrooms, ricotta, and marinara, topped with mozzarella and parmesan. Classic, hearty, and satisfying.
mainitalianpastacasserole🍲 stockpot🥧 baking dish🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound lasagna sheets
- 3 teaspoons salt (plus more to taste)
- 2 tablespoons olive oil
- 1 onion (diced)
- 1 green bell pepper (diced)
- 1 (24-ounce) container Baby Bella mushrooms (roughly chopped)
- 2 (10-ounce) boxes frozen spinach (cooked according to package directions and thoroughly drained)
- 4 garlic cloves (minced)
- 1 (15-ounce) container ricotta cheese
- 1 egg
- 2 teaspoons Italian seasoning
- ½ teaspoon black pepper
- 1 (24-ounce) jar marinara sauce
- 2 ½ cups grated low-moisture mozzarella cheese (divided)
- ¼ cup grated parmesan cheese (divided)
At a glance
PER SERVING · TIME 85M
CAL 17%·PRO 36%
CARBS 36G42% OF CAL
5G FIBER26G OTHER5G TOTAL SUGAR
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 5m
- Sodium
- 1129mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 350mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.