Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Vegetable Lasagna
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 38%
CARBS 43G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 19G42% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked lasagna with layers of tender pasta, sautéed vegetables, creamy ricotta, and marinara sauce topped with melted cheese. Comforting and satisfying vegetarian dinner.
mainitalianpastacasserole🍲 stockpot🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 9 lasagna noodles
- 1 tablespoon olive oil
- 1 small onion, (diced)
- 2 garlic cloves, (minced)
- 1 red bell pepper, (diced)
- 1 cup mushrooms, (diced)
- 1 medium zucchini, (diced)
- 2 cups fresh spinach, (chopped)
- 2 cups marinara sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 15 ounces ricotta cheese
- 1 egg
- 1 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
- ¼ cup grated parmesan cheese
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 38%
CARBS 43G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 19G42% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1248mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 409mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.