Food Faith Fitness · by Christie Matherne★ 4.8 (5)
Vegetable Lasagna
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 28%
CARBS 31G51% OF CAL
3G FIBER15G OTHER13G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian lasagna loaded with fresh vegetables, ricotta, and melted cheese. A comforting and colorful main dish.
mainitalianpastacasserole🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium onion
- 2 cloves garlic (crushed)
- 3 carrots
- 3 small orange bell peppers ((or 1 large pepper))
- 1 red bell pepper
- 8 button mushrooms ((if the mushrooms are large, use 6))
- 5 small zucchini
- 6 ounces baby spinach
- 2 tablespoons olive oil
- ¼ teaspoon salt
- 8 lasagna sheets
- 1 can diced tomatoes
- ¼ cup fresh basil (roughly chopped)
- ½ teaspoon salt
- 2 cups low-fat ricotta cheese
- ½ cup skim milk
- 1 teaspoon black pepper
- 2 cups grated mozzarella cheese
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 28%
CARBS 31G51% OF CAL
3G FIBER15G OTHER13G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 807mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 290mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.