The Clean Eating Couple · by Liz Marino★ 4.9 (22)
Vegetable Kebabs
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 5%
CARBS 19G31% OF CAL
3G FIBER11G SUGAR5G OTHER
FAT 18G67% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled vegetable skewers with mushrooms, zucchini, peppers, and onions in a balsamic herb glaze. They're smoky, tender, and a perfect complement to grilled meat.
sideamerican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups mushrooms (whole - about 4 oz)
- 2 cups zucchini (cut in 1 inch circles - about 2 squash)
- 2 cups bell peppers (cut in 1.5 inch squares - about 2 peppers)
- 2 cups onions (cut in 1 inch segments - about 2 small onions)
- ⅓ cup balsamic vinegar
- ⅓ cup olive oil
- ¼ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon dried basil
- ¼ teaspoon dried parsley
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 5%
CARBS 19G31% OF CAL
3G FIBER11G SUGAR5G OTHER
FAT 18G67% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 234mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 49mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.