Budget Bytes · by Beth Moncel★ 4.5 (46)
Vegetable Egg Rolls
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 15%
CARBS 37G78% OF CAL
4G FIBER29G OTHER4G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetable-filled egg rolls baked until crispy and golden, made with fresh cabbage, carrots, mushrooms, and ginger. A lighter take on a classic appetizer or snack.
starterchinese🍪 sheet pan🍳 skillet🔥 oven🍜 wokdairy freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 Tbsp vegetable oil ($0.04)
- 3 medium green onions (sliced, $0.32)
- 2 small garlic cloves (minced, (½ tsp) $0.06)
- 1 inch fresh ginger (peeled and grated, $0.12)
- 4 oz. mushrooms (cleaned and sliced, $0.97)
- 2 medium carrots (peeled and grated, (2 cups, 230g) $0.67)
- 1 small head green cabbage (cored, thinly sliced (7 cups, 840 g) $1.78)
- ½ Tbsp cornstarch ($0.03)
- ¼ cup soy sauce (2 oz., $0.21)
- 1 tsp sesame oil ($0.09)
- 20 egg roll wrappers (a package of 20 wrappers, $2.68)
- non-stick cooking spray (as-needed, $0.10)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 15%
CARBS 37G78% OF CAL
4G FIBER29G OTHER4G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 465mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.