
Cooked & Loved · by Irena Macri★ 5.0 (7)
Vegetable Cottage Cheese Lasagna
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 47%
CARBS 42G42% OF CAL
5G FIBER8G SUGAR29G OTHER
FAT 17G37% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered lasagna with roasted vegetables, cottage cheese, ricotta, and spinach in tomato sauce. Protein-packed and satisfying, a vegetarian take on the classic baked pasta.
mainitaliancasserolepasta🥧 baking dish🍳 skillet💨 air fryer🍲 stockpot🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1/4 - 1/3 butternut squash (peeled and cut into 0.5 cm pieces (half moons, see notes))
- 1 tablespoon olive oil
- A pinch of salt
- 2 tablespoons olive oil
- 1 large onion (finely chopped)
- ¼ teaspoon salt
- 9-10 oz baby spinach ((280 grams))
- 2 cups low-fat cottage cheese (about 500 grams / 15-17 oz)
- 1 cup ricotta cheese (smooth)
- 2 cloves garlic (finely diced or minced)
- ½ teaspoon ground black pepper
- 10 oz button mushrooms (sliced and chopped (300 grams))
- 2 large zucchini (sliced lengthways (about 0.5 cm thick))
- 3-4 cups tomato sauce (e.g. I like using tomato basil sauce, you will need about 650-700 grams or 22-23 oz.)
- 12 to 13 oz lasagna pasta sheets
- 1-1.5 cups mozzarella cheese (grated)
- 1 cup cheddar cheese (grated)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 47%
CARBS 42G42% OF CAL
5G FIBER8G SUGAR29G OTHER
FAT 17G37% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 930mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 818mg
- Calcium
- 267mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
