Vegetable Chow Mein
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Egg noodles stir-fried with mushrooms, cabbage, carrots, and bean sprouts in a savory sesame and soy sauce. It's quick and healthy with tender vegetables and soft noodles. Perfect for busy weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 oz (230g) fresh egg noodles (or steamed chow mein/ chow mein)
- 3 tablespoons oil
- 3-4 cloves garlic (finely minced)
- 6 fresh shiitake mushrooms (cut into small pieces)
- 2 oz (60g) cabbage (finely sliced)
- 1/2 small carrot (peeled and cut into thin strips)
- 2 tablespoons soy sauce
- 1/4 teaspoon dark soy sauce (for coloring purpose, (optional))
- 1 tablespoon sugar
- 1/2 teaspoon sesame oil
- 3 tablespoons water
- 3 dashes white pepper powder
- salt (to taste)
- 4 oz (120g) bean sprouts (rinsed and drained)
- 2 stalks scallion (cut into 2 inch (5cm) lengths)
- 1 tablespoon garlic chili sauce
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1640mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 87mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.