
The Recipe Critic · by Alyssa Rivers
Vegetable Casserole
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 16%
CARBS 34G43% OF CAL
6G FIBER0G ADDED8G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 17G49% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetable casserole loaded with broccoli, carrots, mushrooms, and peas, topped with crispy buttered cracker crumbs and baked until golden. A comforting, family-friendly main dish.
mainamericancasserole🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups broccoli, (chopped)
- 1 ½ cups carrots, (sliced)
- 1 ½ cups sliced mushrooms
- 1 can peas, (15 ounces drained)
- ½ cup sliced green onions
- 1 can cream of mushroom soup, (10 ounce)
- ¾ cup whole milk
- 1 teaspoon garlic powder
- ½ teaspoon oregano
- ½ teaspoon thyme
- salt and pepper to taste
- 1 ½ sleeves Ritz crackers, (about 45 crackers)
- ¼ cup butter melted
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 16%
CARBS 34G43% OF CAL
6G FIBER0G ADDED8G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 17G49% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 965mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 965MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
