Vegetable Carrot Fried Rice - Carrot Pilaf
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Vegan Richa · by Vegan Richa★ 5.0 (12)

Vegetable Carrot Fried Rice - Carrot Pilaf

NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 29%
CARBS 99G74% OF CAL
11G FIBER79G OTHER10G TOTAL SUGAR
FAT 14G23% OF CAL
2G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant Indian-spiced rice pilaf with carrots, vegetables, and cashews. Colorful and flavorful, works as a side or add beans for a complete meal.

mainindianbowldairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1/4 cup chopped raw cashews or other nuts.
  • 2 tsp oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 6 curry leaves (optional)
  • 1/2 cup chopped red onion
  • 4 cloves of garlic finely chopped
  • 1/2 inch knob ginger finely chopped
  • 1 hot green chile or use cayenne to taste later
  • 1 cup cauliflower florets (small florets)
  • 1 cup packed or more grated or shredded Carrots (use chopped for quicker)
  • 1/2-3/4 tsp turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp garam masala or curry powder or use ground cumin + coriander
  • 1/4-1/2 tsp cayenne
  • 1/2 cup packed chopped baby greens
  • 1/2 cup other quick cooking veggies of choice such as a mix of zucchini (peas, bell pepper)
  • 1 tbsp ketchup
  • 2-3 tbsp water
  • 2 cups cooked brown rice
  • 3/4 tsp or more salt
  • lemon juice and cilantro for garnish
PREP
15M
SODIUM
1032MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.