
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGETABLE CABBAGE SOUP
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 20%
CARBS 67G87% OF CAL
13G FIBER1G ADDED19G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A broth-based vegetable soup loaded with cabbage, potatoes, green beans, and aromatic herbs. This light, nutritious soup works equally well as a weeknight dinner or meal-prep option and can be made on the stovetop, Instant Pot, or slow cooker.
mainamericansoup🫕 dutch ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup water or 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced (optional)
- 2 large carrots, peeled and sliced
- 2 celery sticks, sliced
- 2 Tablespoons Italian seasoning
- 1 can (28oz) diced tomatoes with juices
- 1 medium potato or 6 baby (about 1 cup), diced (see notes)
- 1 1/2 cups green beans, sliced into 1-inch pieces
- 1 head (2lbs.) of green cabbage (about 8 – 10 cups), cored and chopped
- 5 – 6 cups low-sodium vegetable broth
- salt + pepper, to taste
- splash of balsamic or white wine vinegar (or juice of small lemon)
- chopped parsley
- lemon wedges
- crusty bread
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 20%
CARBS 67G87% OF CAL
13G FIBER1G ADDED19G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 934mg
- Total sugar
- 20g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1422mg
- Calcium
- 215mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
