iFoodReal · by Olena Osipov★ 5.0 (5)
Vegetable Beef Soup Recipe
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 48%
CARBS 21G32% OF CAL
4G FIBER11G OTHER6G TOTAL SUGAR
FAT 9G32% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup loaded with tender beef chunks, vegetables, and a rich broth flavored with herbs. This cozy comfort dish is perfect for cold weather meals.
mainamericansoupbeef🫕 dutch oven🍲 stockpot🔥 ovendairy free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 pounds beef stew meat (cubed into 1 inch pieces)
- 2 tablespoons flour (any)
- 2 tablespoons olive oil (extra virgin)
- 1 medium onion (finely chopped)
- 3 large garlic cloves (minced)
- 2 large carrots (finely chopped)
- 3 large celery stalks (finely chopped)
- 2 large potatoes (medium chopped)
- 2 cups green beans (medium chopped)
- 1 cup peas
- 7 cups beef broth (low sodium)
- 14 ounces can diced tomatoes (low sodium)
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon Worchestershire sauce
- 3 bay leaves
- 1/4 cup parsley (finely chopped)
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 48%
CARBS 21G32% OF CAL
4G FIBER11G OTHER6G TOTAL SUGAR
FAT 9G32% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 967mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.