Jo Cooks · by Joanna Cismaru★ 4.9 (24)
Vegetable Beef Soup
NUTRITION · PER SERVING185M COOK
CAL 12%·PRO 54%
CARBS 8G13% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Romanian-style vegetable soup made with beef, tomatoes, and a variety of vegetables. Comforting and warming, it's perfect for cold weather meals.
mainsoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds stewing beef (or chuck roast, cut in 1 inch cubes)
- 8 cups water
- 3 tablespoons olive oil
- 1 large onion (chopped)
- 2 carrots (chopped)
- 2 stalks celery (chopped)
- 1 teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 3 tablespoons tomato paste
- 14.5 ounce diced tomatoes ((1 can))
- 1 beef bouillon (or 2 tbsp vegeta)
- 1 cup cauliflower florets
- 1 small zucchini (chopped )
- ¼ cup lemon juice (freshly squeezed)
- 1 large egg (beaten)
- ¼ cup parsley (chopped)
At a glance
PER SERVING · TIME 185M
CAL 12%·PRO 54%
CARBS 8G13% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 50m
- Sodium
- 742mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.