
Belly Full · by Amy Flanigan★ 5.0 (3)
Vegetable Beef Soup
NUTRITION · PER SERVING140M COOK
CAL 17%·PRO 62%
CARBS 34G39% OF CAL
5G FIBER24G OTHER6G TOTAL SUGAR
FAT 9G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and vegetable soup with potatoes, corn, and green beans in a rich broth. A comforting, filling meal for cold days.
mainamericansoupbeef🫕 dutch oven🍲 stockpot🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 & 1/2 pounds pre-cut lean beef stew meat
- salt and pepper
- Canola oil
- 2 tablespoon salted butter
- 1/2 medium yellow onion (, diced)
- 2 ribs celery (, chopped)
- 1 cup baby carrots (, roughly chopped)
- 3 cloves garlic (, minced)
- 2 tablespoon tomato paste
- 1/2 cup dry red wine
- 1 teaspoon Kitchen Bouquet or Gravy Master ((optional, but recommended))
- 32 ounces low sodium beef broth
- 1 bay leaf
- 1/2 teaspoon dry thyme (, or 1 fresh sprig)
- 4 medium red potatoes (, cut into 1-inch cubes)
- 1 cup frozen corn
- 1 cup fresh green beans (, 1-inch chopped pieces)
- salt and pepper to taste
- 3 tablespoons dry brown gravy mix ((optional for a thicker soup))
At a glance
PER SERVING · TIME 140M
CAL 17%·PRO 62%
CARBS 34G39% OF CAL
5G FIBER24G OTHER6G TOTAL SUGAR
FAT 9G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 795mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 907mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
