
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (1)
Vegetable Au Gratin Recipe
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 32%
CARBS 35G33% OF CAL
8G FIBER13G OTHER13G TOTAL SUGAR
FAT 23G51% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked vegetable casserole with a mild white sauce and melted cheese topping. Soft and comforting with mushrooms, potatoes, and mixed vegetables.
mainfrenchcasserole🥧 baking dish💨 air fryer🥄 saucepan🔥 ovenvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 tablespoons butter (– unsalted)
- 3 tablespoons whole wheat flour (or 3 tablespoons all-purpose flour)
- 1.5 cups milk (– cold)
- ⅓ teaspoon ground black pepper
- ⅛ teaspoon or 2 pinches teaspoon grated nutmeg ( or ground nutmeg)
- 2 tablespoons cheddar cheese (– grated or shredded, optional)
- salt (as required)
- 3 cups water
- ¼ teaspoon salt
- ⅓ cup carrots (– chopped)
- ⅓ cup baby corn (– sliced)
- 1 to 1.25 cups cauliflower florets (– chopped)
- ¼ cup french beans (– chopped)
- ½ cup green peas (or sweet corn kernels)
- 1 cup button mushrooms (– chopped)
- ¾ to 1 cup or 1 medium to large sized cup potato (– chopped)
- ¼ cup bell pepper (– chopped, optional)
- OR
- a total of 2.5 cups chopped vegetables including the mushrooms
- 1 to 2 teaspoons butter (– softened, for greasing the baking dish)
- ½ cup cheddar cheese (– grated, can use mozzarella cheese, or add as needed)
- ⅓ cup bread crumbs (– optional)
- ½ teaspoon mix dried herbs ( like parsley, oregano, basil etc for sprinkling, add as required)
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 32%
CARBS 35G33% OF CAL
8G FIBER13G OTHER13G TOTAL SUGAR
FAT 23G51% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 894mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 360mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
