Vegetable and Goat Cheese Flatbread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naan flatbread topped with sautéed spinach, mushrooms, grilled vegetables, tomato, and creamy goat cheese, finished with balsamic glaze and basil. A light, elegant appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 bunch asparagus (trimmed)
- 1 small red onion (sliced 1/4-inch thick)
- olive oil spray
- 6 ounces mushrooms (sliced)
- 2 cloves garlic (minced)
- 5 ounces baby spinach
- kosher salt
- black pepper (freshly ground )
- 1 roma tomato (seeded and diced)
- 2 to 3 ounces goat cheese (log, crumbled)
- balsamic glaze
- basil leaves
- red pepper flakes (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 306mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.