Running on Real Food · by Deryn Macey★ 5.0 (5)
Vegan Zucchini Bread
NUTRITION · PER SERVING55M COOK
CAL 15%·PRO 11%
CARBS 37G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 14G44% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy vegan zucchini bread with warming spices like nutmeg and walnuts. Lightly sweetened with maple syrup and applesauce, it's a tender treat for breakfast or a light dessert any time of day.
dessertamericanbaked good⚡ microwave🥧 baking dish🔥 ovenveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium zucchini (shredded and excess liquid squeeze out (150 g, about 1 cup before draining))
- 1 1/2 cup whole wheat flour (225 g)
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp nutmeg
- 1/3 cup melted coconut oil (80 ml)
- 1/2 cup maple syrup (120 ml)
- 1/4 cup unsweetened applesauce (at room temperature (60 ml))
- 1/2 cup unsweetened plain or vanilla coconut yogurt (at room temperature (115 g))
- 2 tsp vanilla extract
- 1/2 cup chopped walnuts (55 g)
At a glance
PER SERVING · TIME 55M
CAL 15%·PRO 11%
CARBS 37G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 14G44% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 160mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.