Nora Cooks · by Nora★ 4.9 (27)
Vegan White Chili (Creamy and Hearty!)
NUTRITION · PER SERVING30M COOK
CAL 69%·PRO 61%
CARBS 207G60% OF CAL
19G FIBER113G OTHER75G TOTAL SUGAR
FAT 36G23% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty white chili made with white beans and soy curls in a creamy broth flavored with cumin and oregano. Vegan comfort food that's warming and substantial.
mainamericansoupbeans🌀 blender🍲 stockpotveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces soy curls (half a bag)*
- 1 tablespoon olive oil
- 1 small white onion, finely diced
- 4 cloves garlic, minced
- 4 cups no chicken broth (or vegetable broth)
- (2) 15-ounce cans great northern beans, drained and rinsed
- 7 ounce can diced green chiles
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon cayenne pepper
- 1 1/2 cups frozen corn
- 1/2 teaspoon salt, or to taste
- few shakes black pepper
- 1 tablespoon fresh lime juice
- 3/4 cup vegan sour cream*
- chopped fresh cilantro, shredded vegan cheese, avocado, tortilla chips, vegan sour cream, sliced jalapeños, lime wedges
At a glance
PER SERVING · TIME 30M
CAL 69%·PRO 61%
CARBS 207G60% OF CAL
19G FIBER113G OTHER75G TOTAL SUGAR
FAT 36G23% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1265mg
- Total sugar
- 75g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 986mg
- Calcium
- 844mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.