Oh My Veggies · by Nicole★ 4.7 (3)
Vegan White Bean Chili Recipe
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 70%
CARBS 113G71% OF CAL
26G FIBER79G OTHER8G TOTAL SUGAR
FAT 7G10% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan white bean chili loaded with vegetables and warming spices, ready in 35 minutes. Comforting and family-friendly with earthy flavors.
mainamericansoupbeans⚙️ food processor🍳 skillet🥄 saucepan🌀 blenderdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 3 tbsp red chilies (de-seeded and chopped)
- 2 cloves garlic
- 1 large onion (diced)
- 1 cup celery (chopped)
- 1 cup red bell pepper (diced)
- 1 large carrot (peeled and chopped)
- 1 tsp paprika
- 1 tsp garlic powder
- 3 1/2 oz tinned jalapenos (drained)
- 2 1/2 cups cannellini beans
- 2 tbsp soy sauce
- 3 cups potatoes (peeled and diced)
- 3 cups vegetable broth
- 1/4 cup nutritional yeast
- 1/2 tsp salt
- 2 tbsp cornstarch
- 3 cups spinach
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 70%
CARBS 113G71% OF CAL
26G FIBER79G OTHER8G TOTAL SUGAR
FAT 7G10% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 35m
- Sodium
- 1763mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2388mg
- Calcium
- 242mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.