Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan White Bean Chili
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 50%
CARBS 72G53% OF CAL
22G FIBER0G ADDED8G INTRINSIC43G OTHER8G TOTAL SUGAR
FAT 18G31% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy vegan white bean chili with Tex-Mex spices, coconut milk, and lime juice. A comforting, hearty bean-based main that's naturally plant-based.
mainamericansoupbeans🍲 stockpotdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 medium onion, (diced)
- 2 medium carrots, (diced)
- 2 medium celery stalks, (diced)
- 5 garlic cloves, (minced)
- 1 1/2 tablespoons ground cumin
- 1 1/2 teaspoons ancho chile powder
- 1 teaspoon dried oregano
- 1 cup vegetable broth
- 1 cup beer, (ale or a similar variety (Note 1))
- 1 cup full-fat coconut milk
- 4 (15.5 ounce/439 gram) cans cannellini beans, (drained and rinsed (Note 2))
- 1 (4 ounce/113 gram) can diced green chilies
- 1 cup frozen corn, (thawed)
- 2 tablespoons lime juice
- 2 tablespoons chopped fresh cilantro
- Salt and pepper, (to taste)
- Toppings of choice, such as sliced avocado, fresh cilantro and tortilla strips or chips
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 50%
CARBS 72G53% OF CAL
22G FIBER0G ADDED8G INTRINSIC43G OTHER8G TOTAL SUGAR
FAT 18G31% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 798mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 256mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.