Jessica in the Kitchen · by Jessica Hylton★ 5.0 (4)
Vegan Whipped Feta Dip
NUTRITION · PER SERVING16M COOK
CAL 14%·PRO 7%
CARBS 7G10% OF CAL
0G FIBER7G OTHER0G TOTAL SUGAR
FAT 28G88% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy dip made from ricotta and cheese, seasoned with herbs and spices. Despite its name, it contains dairy cheese, making it unsuitable for vegans.
condimentamerican⚙️ food processorgluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup vegan ricotta cheese (or vegan cream cheese)
- 1 (8 ounce) brick vegan cubed feta cheese (I love the one from Trader Joe's and Follow Your Heart crumbles)
- 1 teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning (or other dried herb or 1 tablespoon fresh herbs)
- ¼ to ½ teaspoon sea salt
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon olive oil
- Zest of 1 lemon (about 1 teaspoon)
- Olive oil (for drizzling)
- Agave syrup (or maple syrup to balance flavours, optional)
At a glance
PER SERVING · TIME 16M
CAL 14%·PRO 7%
CARBS 7G10% OF CAL
0G FIBER7G OTHER0G TOTAL SUGAR
FAT 28G88% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 8m
- Sodium
- 521mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 104mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 521MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.