Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Vegetable Bites
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 5%
CARBS 30G94% OF CAL
5G FIBER16G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked vegetable patties made from root vegetables like rutabaga, potato, and parsnip with herbs. Simple, tasty, and vegan.
starteramericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ rutabaga
- 2 potatoes
- 1 onion (finely chopped)
- 3 tbsp maple syrup
- salt and pepper (to taste)
- 2 carrots
- 2 parsnips
- 1 potato
- 1 tsp dried oregano
- 2 large sweet potatoes
- ¼ cup fresh parsley
- 1 tsp ground coriander
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 5%
CARBS 30G94% OF CAL
5G FIBER16G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 90mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 53mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.