Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Tuscan Chicken Pasta Recipe
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 33%
CARBS 37G37% OF CAL
5G FIBER29G OTHER3G TOTAL SUGAR
FAT 19G44% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and pasta in a creamy tomato and herb sauce with mushrooms and spinach. A Tuscan-inspired weeknight pasta despite the vegan label applied to non-vegan ingredients.
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View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons vegan butter
- 1 (8-ounce) bag vegan chicken
- 8 ounces pasta of choice
- 3 cloves of garlic, minced
- 1 large shallot, diced
- ¼ teaspoon italian seasoning
- Pinch red pepper flakes
- Pinch of salt
- Pinch of black pepper
- 1/2 cup dairy-free sour cream
- 1/2 cup dairy-free cream cheese
- 4 ounces mushrooms, sliced
- 1/2 cup dry white wine
- 1/4 cup roasted red peppers, finely chopped
- 1/4 cup sun-dried tomato halves, finely chopped
- 1 cup chopped baby spinach
- Salt and pepper, to taste
- Fresh parsley to garnish
- Vegan parmesan
- Red pepper flakes
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 33%
CARBS 37G37% OF CAL
5G FIBER29G OTHER3G TOTAL SUGAR
FAT 19G44% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 712mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.