Nora Cooks · by Nora★ 5.0 (81)
Vegan Turkey Roast
NUTRITION · PER SERVING90M COOK
CAL 16%·PRO 54%
CARBS 29G36% OF CAL
4G FIBER8G SUGAR17G OTHER
FAT 10G29% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based turkey roast made with chickpeas and vital wheat gluten, seasoned with sage and herbs. It has a meaty texture and savory depth, perfect for holiday feasts.
mainamericanroastbeans⚙️ food processor♒ steamer🍲 stockpot🍳 skillet🌀 blenderdairy freevegan
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 15 ounce can chickpeas, drained and rinsed
- 3/4 cup no chicken broth (I used Better Than Bouillon, may use veg. broth)
- 2 tablespoons olive oil
- 1/4 cup nutritional yeast
- 2 tablespoons low sodium soy sauce
- 1 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/4 teaspoon dried rosemary
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 1/2 cups vital wheat gluten
- 3-4 cups additional broth, for steaming
- 4 tablespoons vegan butter (may also use olive oil)
- 1 tablespoon low sodium soy sauce
At a glance
PER SERVING · TIME 90M
CAL 16%·PRO 54%
CARBS 29G36% OF CAL
4G FIBER8G SUGAR17G OTHER
FAT 10G29% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 743mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 204mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.