Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Vegan Tortellini Soup
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 18%
CARBS 33G56% OF CAL
5G FIBER19G OTHER10G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, garlicky broth with vegan tortellini, spinach, and tomatoes. Satisfying and easy enough for a quick weeknight meal.
mainitaliansouppasta🍲 stockpotgluten freevegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 1 medium onion, (diced)
- 2 medium carrots, (diced)
- 1 medium celery stalk, (diced)
- 4 garlic cloves, (minced)
- 4 cups vegetable broth
- 2 (14.5 oz/411 gram) cans stewed tomatoes
- 1 (9 ounce/255 gram) package vegan tortellini, (thawed if frozen (Note))
- 4 ounces fresh spinach leaves, (roughly chopped)
- Salt and pepper, (to taste)
- Vegan Parmesan cheese, (for serving)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 18%
CARBS 33G56% OF CAL
5G FIBER19G OTHER10G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1196mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 124mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.