
Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Vegan Tortas de Albondigas (Mexican Meatball Subs)
NUTRITION · PER SERVING55M COOK
CAL 36%·PRO 46%
CARBS 119G67% OF CAL
17G FIBER85G OTHER17G TOTAL SUGAR
FAT 18G23% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy black bean meatballs smothered in chipotle-tomato sauce and stuffed into crusty rolls with avocado and lettuce. A hearty, flavorful vegan Mexican-inspired sandwich.
mainmexicansandwichbeans⚙️ food processor🍪 sheet pan🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14 ounce) can black beans, (drained and rinsed)
- 1 small onion, (diced)
- 3 garlic cloves, (minced)
- 1 cup panko breadcrumbs
- 1 tablespoon red wine vinegar
- 1 tablespoon soy sauce
- 2 teaspoons ground cumin
- 1/2 teaspoon ancho chile powder
- Oil mister or cooking spray
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 (14 ounce) can tomato sauce
- 1 (14 ounce) can fire roasted diced tomatoes
- 2 chipotle peppers (from a can), (finely chopped)
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 4 bolillo or telera rolls, sliced open
- Diced avocado
- Diced onion
- Shredded lettuce
At a glance
PER SERVING · TIME 55M
CAL 36%·PRO 46%
CARBS 119G67% OF CAL
17G FIBER85G OTHER17G TOTAL SUGAR
FAT 18G23% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1938mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1338mg
- Calcium
- 235mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
