Oh My Veggies · by Nicole
Vegan Tomato Soup Recipe
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 4%
CARBS 15G44% OF CAL
3G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 9G55% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato soup made with roasted vegetables, herbs, and vegetable broth. Warming and savory with a smooth texture, perfect for a comforting dinner.
mainsoup⚙️ food processor🥧 baking dish⚡ microwave🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lbs tomatoes (chopped)
- 3 tbsp olive oil
- 2 medium red bell peppers (de-seeded and chopped)
- 2 large red onions (chopped)
- 4 cloves garlic
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tsp salt
- 2 1/2 cups vegetable stock
- 1/2 tsp black pepper
- 1 cup fresh cilantro (tightly packed)
- 1 cup vegan cream
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 4%
CARBS 15G44% OF CAL
3G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 9G55% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 518mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 33mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.