Vegan Tofu Rogan Josh (Tofu in spicy yogurt sauce)
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Vegan Richa · by Vegan Richa★ 5.0 (13)

Vegan Tofu Rogan Josh (Tofu in spicy yogurt sauce)

NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 38%
CARBS 11G18% OF CAL
4G FIBER4G OTHER2G TOTAL SUGAR
FAT 15G58% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant Kashmiri curry of spiced tofu in a warming sauce with bell peppers and traditional aromatics. Vegan and can be made gluten-free and nut-free. Rich flavor in under an hour.

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Nutrition & ingredients

Ingredients

serves 4
  • 14 ounce firm or extra firm tofu (pressed at least for 15 minutes then cubed.)
  • 1 teaspoon kashmiri chili powder or paprika
  • 1/4 teaspoon salt
  • 1 tablespoon cornstarch
  • 2 teaspoons oil
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon black peppercorns
  • 1 teaspoon dry ginger powder
  • 3 green cardamom pods or 1/2 a teaspoon ground cardamom
  • 3 or 4 saffron strands
  • 2-3 teaspoon kashmiri chili powder (or use 1 dried Kashmiri chili or a guajillo pepper (remove most seeds))
  • 1 teaspoon oil
  • 2 bay leaves
  • 3 cloves
  • 3 green cardamom pods (open slightly)
  • 1 cinnamon stick
  • 1/4 teaspoon asafetida (hing or use 1/2 teaspoon of garlic powder, add later with the yogurt)
  • 1/2 of red bell pepper chopped small
  • 1/2 cup unsweetened non-dairy yogurt (such as almond milk yogurt, soy yogurt, cashew or coconut yogurt )
  • 1/2 teaspoon or more salt
  • 3/4 cup water
  • 1/4 teaspoon cayenne (optional)
  • cilantro and lemon juice for garnish
PREP
10M
SODIUM
459MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.