Skinny Spatula · by Alice | Skinny Spatula★ 4.5
Vegan Thai Pineapple Curry
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 8%
CARBS 27G27% OF CAL
4G FIBER3G ADDED14G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 33G75% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Thai curry with sweet and savory pineapple, coconut milk, and red curry paste. The tropical fruit balances the spice and creaminess of this quick, flavorful curry.
mainthaicurrydairy freegluten freeveganvegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon coconut oil
- 1/2 red chilli, deseeded, finely chopped
- 1 small onion, chopped
- 1 red pepper, chopped
- 2 garlic cloves, chopped
- 30 g (1 ounce) ginger, chopped
- 4 tablespoon Thai red paste
- 1 x 400 ml (14 oz) tin coconut milk
- 1 lime, juice of (plus extra for serving, optional)
- 1 tablespoon demerara sugar
- 250 g (1/2 lb) pineapple
- 4 tablespoon coconut cream
- Coriander, to serve (optional)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 8%
CARBS 27G27% OF CAL
4G FIBER3G ADDED14G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 33G75% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 302mg
- Total sugar
- 17g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 41mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.