Vegan Thai Lentil Lettuce Wraps with Peanut Sauce
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Vanilla and Bean · by Traci York★ 5.0 (6)

Vegan Thai Lentil Lettuce Wraps with Peanut Sauce

NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 26%
CARBS 32G51% OF CAL
12G FIBER8G SUGAR12G OTHER
FAT 9G33% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan Thai Lentil Lettuce Wraps feature garlicky ginger lentils and mushrooms in crisp lettuce leaves, topped with veggies and a rich peanut sauce. Light yet satisfying.

mainthaibeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 3/4 cup (160 grams) French Green Lentils
  • 2 1/2 cups (572 grams) Water
  • 2 teaspoons Sesame Oil (use toasted for extra flavor or regular)
  • 8 ounces (200 grams) Shiitake Mushrooms
  • 1/4 cup (50 grams) Purple Onion (small dice)
  • 1 teaspoon Grated Ginger (*see note)
  • 1 teaspoon Grated Garlic (*see note)
  • 1 1/2 Tbs Tamari
  • 2 teaspoons Maple Syrup
  • 2 teaspoons Prepared Thai Red Curry Paste
  • 1 teaspoons Sriracha
  • 1 1/2 teaspoons Liquid Aminos (or more Tamari)
  • 1/4 cup (70 grams) Peanut Butter (smooth or chunky)
  • 1 tablespoon White Miso Paste
  • 1 teaspoon Grated Garlic*
  • 1 teaspoon Grated Ginger*
  • 1 Lime (juiced)
  • 1 teaspoon Sriracha (+ more to taste)
  • 1 teaspoon Maple Syrup
  • 3-5 Tbs Hot Water (increase or decrease depending on consistency)
  • 1 Bibb Lettuce (or butterhead, one large head.)
  • 1 cup (100 grams) Snow Peas or Snap Peas (trimmed and sliced into 1/4" pieces on the bias**)
  • 1 cup (75 grams) Carrots (julienne or grated, about two carrots)
  • 3 tablespoons Scallions (green parts sliced thin on the bias, about two scallions)
  • Sesame Seeds
  • Thai Basil and/or Cilantro
  • Lime wedges
PREP
10M
SODIUM
615MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.