Vegan Thai Basil Fried Rice
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Vegan Richa · by Vegan Richa★ 5.0 (12)

Vegan Thai Basil Fried Rice

NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 44%
CARBS 54G54% OF CAL
6G FIBER35G OTHER13G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Thai basil fried rice with marinated tempeh and vegetables, cooked in a skillet with soy and oyster sauce. Savory, aromatic, and ready in 30 minutes. A complete vegan meal.

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Nutrition & ingredients

Ingredients

serves 3
  • 2 to 3 Tbsp low sodium tamari or soy sauce
  • 1 Tbsp water
  • 1 Tbsp or more sugar
  • 2 Tbsp pineapple juice (or orange juice)
  • 1/2 tsp garlic powder
  • 1 tsp rice vinegar
  • 1 Tbsp vegan oyster sauce (optional)
  • 1 tsp molasses
  • 8 oz Tempeh cubed to 1/2 inch cubes (or use Tofu)
  • 2 tsp oil
  • 5 cloves of garlic chopped
  • 1 to 2 hot green or red chilies (finely chopped)
  • 1/2 onion (thinly sliced)
  • 1/2 red bell pepper thinly sliced
  • 1/4 cup thinly sliced carrots
  • 1/2 cup other veggies like sliced zucchini (mushrooms, broccoli etc)
  • 1/2 cup chopped green onions (divided)
  • 1/2 cup thai basil leaves (I chop these up for more flavor)
  • 2 cups or more cooked rice (I use basmati)
  • salt and black pepper to taste
  • black pepper ( or red pepper flakes for garnish)
PREP
20M
SODIUM
1130MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.