Erin Lives Whole · by Erin Antoniak★ 4.8 (6)
Vegan Tempeh Tacos
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 49%
CARBS 17G18% OF CAL
7G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 27G64% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried tempeh seasoned with cumin, chili powder, and paprika, served in tortillas. A flavorful vegan taco filling that even meat eaters will enjoy.
mainmexicantacotofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 8 oz block tempeh
- 1/2 medium red onion (diced)
- 2 tbsp olive oil
- 2 tsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cayenne (or more if you like it really spicy!)
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/3 cup water
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 49%
CARBS 17G18% OF CAL
7G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 27G64% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 674mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 158mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 674MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.