Vegan Tahini Garlic Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tahini pasta sauce made with silken tofu, served over pasta and topped with sautéed onions and garlic. It's rich, nutty, and completely plant-based. A quick, satisfying main course that comes together in minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 oz pasta
- 10 oz silken tofu
- 1/4 cup tahini
- 1 1/2 cups plant based milk
- 1/2 tsp cumin
- 1 tsp salt
- 1/4 cup nutritional yeast
- 1/4 cup lemon juice ((juice of 1 lemon))
- 1 tbsp olive oil
- 1 large onion (diced)
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 652mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 206mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 652MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.